Sat, Aug 03|
IDC Life Empowerment Center
Fit4Life My KETO Journey
I have been on a new WOE (way of eating) since January 2019. Many have in-boxed me or asked how and what have I been doing and could I give some information about my journey. In December 2018 I decided to make some changes as it related to my overall health and nutrition. I stumbled upon the Ketoge
Time & Location
Aug 03, 2019, 5:30 PM
IDC Life Empowerment Center, 2727 Western Bypass, Durham, NC 27705, USA
About the Event
I have been on a new WOE (way of eating) since January 2019. In December 2018 I decided to make some changes as it related to my overall health and nutrition. I stumbled upon the Ketogenic Way of Eating.
If you are interested in learning more about it and my journey to losing 50 lbs in 6 months just by changing my mindset, what I eat, intermittent fasting, exercise, etc... join me for this info session. Note: I am not a health professional. I will be sharing my journey and what things I did to begin and how I continue towards reaching my GOAL
I suggest you watch the Magic Pill on Netflix or Amazon Prime. It helped to change my LIFE.